Orange Camote (1kg)
₱169.00Price
1kg orange camote from the Cordillera Region.
Also known as sweet potato can be made into potato mash, potato fries, and can also be steamed or roasted. Camote is a root vegetable that is rich in vitamins, minerals, antioxidants, and fiber.
A single 200g serving of baked camote provides the following nutritional value:
- Calories: 180
- Carbs: 41.4 grams
- Protein: 4 grams
- Fat: 0.3 grams
- Fiber: 6.6 grams
- Vitamin A: 769% of the Daily Value (DV)
- Vitamin C: 65% of the DV
- Manganese: 50% of the DV
- Vitamin B6: 29% of the DV
- Potassium: 27% of the DV
- Pantothenic acid: 18% of the DV
- Copper: 16% of the DV
- Niacin: 15% of the DV